The adult coaching programme is so inclusive, we have no doubt you will find something to suit your needs…

Cardio Tennis

Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities. Supported by music and qualified instructors, you'll get to hit lots of tennisballs during your class and have a great cardioworkout at the same time.

Adult Advanced Coaching

Adult Advanced is a session designed for adults who have played tennis before and who have a level of competency across the game but still looking to improve their level.

Adult Beginner Coaching

Beginner adult coaching offering a bit more freedom of pay and play than what the Tennis Xpress course above gives. The lesson plans are very similar to the Tennis Xpress and your coach will let you know when they feel you are ready to move up to the improver coaching sessions.